Mustard Poultice
Mustard poultices are a great way to reduce mucus buildup in the lungs, enhance circulation, and facilitate fevers by warming the body. Supplies needed Mustard seed powder Flour- any kind will work Thin cotton cloth, twice the size of treatment area Water Oil-olive, castor, coconut Directions: Mix 1 part mustard seed and 2 parts flour (strong); [...]