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About Dr. Yas

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So far Dr. Yas has created 26 blog entries.
29 04, 2019

What’s In Your Air?

By |April 29th, 2019|Environmental Health|0 Comments

You’ve probably heard many times that taking in a few deep breaths can help you remain calm and lower stress levels. Did you know how important receiving adequate oxygen is to our overall health? Your brain alone uses up a ton of oxygen, so the next time you find yourself having difficulty focusing or concentrating, [...]

20 11, 2018

The 3 F’s to Keep in Mind This Thanksgiving!

By |November 20th, 2018|Seasonal|0 Comments

Thanksgiving Day does not have to leave you feeling stuffed, bloated, and fatigued any longer. With so many options and alternatives for traditional dishes that are dairy-free, gluten-free, vegan-friendly, and other -free and -friendly offerings, there doesn't have to be guilt or physical ailments surrounding this holiday. Below are some suggestions to enjoy the day as [...]

5 04, 2018


By |April 5th, 2018|Sleep Health|0 Comments  

6 10, 2017

3 Tips to Stay Healthy This Fall

By |October 6th, 2017|Seasonal|0 Comments

Did you know that the “cold and flu season” isn’t actually a season of the year? But, because of the amount of people getting sick during this time of the year, it has become a commonly used expression. It has also become common for individuals to just expect they are going to get sick at [...]

10 10, 2016

The Amazing Power of NRF2 Boosters: Healing Your Mind Naturally

By |October 10th, 2016|Mental Health|0 Comments

September 3, 2016 By Dr. Yasaman Tasalloti, ND & Dr. Nicole Cain, ND MA Detox is a buzz word in the health and wellness field nowadays. Toxins are built up in the body from eating too many processed foods, too little nutrient-dense whole foods, having a lack of movement, and so much more. If you are suffering [...]

10 10, 2016

The 6 F’s You Should Avoid to Combat Anxiety

By |October 10th, 2016|Mental Health|2 Comments

October 2, 2016 By Dr. Yasaman Tasalloti, ND & Dr. Nicole Cain, ND MA If you suffer from anxiety or panic, then this article is for you. There are many causes of anxiety and you can feel like yourself again bygetting to the root cause of why you have anxiety. Here are some powerful tips on how [...]

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