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/Environmental Health
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11 01, 2022

5 Tips for a Successful Liver Cleanse

By |January 11th, 2022|Environmental Health|

Your liver is a wonderful organ that conducts over 500 functions, including detoxification, production of bile, metabolism and storage of nutrients, and creation of proteins. That’s a lot of work to do each day! It is important for the liver to process fat-soluble toxins (such as medications, pesticides, fluoride, heavy metals, air pollution, phthalates, etc) [...]

13 05, 2019

It Smells Good…But Is It Good for You?

By |May 13th, 2019|Environmental Health|

What goes ON your body is just as important as what goes IN your body: What are you absorbing through your personal care products?    With all of the delightful smelling personal care products out there, it’s easy to choose your preferred product by your favorite scent. However, many of these common products, including shampoos, body [...]

7 05, 2019

The Dirty on Tap Water

By |May 7th, 2019|Environmental Health|

Water is one of the most important building blocks of good health. We are made up of ~70% water and most people are just not receiving enough water each day. Just as important as receiving enough water is the quality of your water. Did you know that in 2015, about 77 million Americans were drinking water that [...]

29 04, 2019

What’s In Your Air?

By |April 29th, 2019|Environmental Health|

You’ve probably heard many times that taking in a few deep breaths can help you remain calm and lower stress levels. Did you know how important receiving adequate oxygen is to our overall health? Your brain alone uses up a ton of oxygen, so the next time you find yourself having difficulty focusing or concentrating, [...]

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